Dr. Gordon's Personal Daily Protocol
I
have developed, tested, refined AND practiced my F.I.G.H.T. Program for over 15
years. I personally use the superior supplements offered by Longevity Plus, in
addition to several others. I no longer have heart disease and I have NO DETECTIBLE
LEAD in my bones. I am healthier now at 74 years than I was in my 20's, and I
have never felt better!
Listed below are all the supplements that I use myself to attain and maintain optimal health and vitality.
Daily Routine:
POWER DRINK which I create by adding the following ingredients to liquid, I prefer a mix of ½ water and ½ juice:
The Power Drink is best sipped
over 2 hours, ideally twice a day. Amounts required are around 1 tsp of each at
least once per day; but some will do better with twice daily building up slowly.
Start with an even ½ tsp of these once a day, as we MUST rebuild the gut
flora for all to work optimally.
- Beyond
Chelation Improved (BC-I), single serving packs, one in morning and one
in evening.
- Beyond
B-12, one sublingual tab at night.
- Beyond
Bone Defense, one capsule in the evening.
- Beyond
GHS, three caps before sleep.
- Beyond
Lithium (Lithium orotate - 4.8 mg) taken once nightly.
- Boluoke,
one capsule nightly.
- DHEA (50 mg caps) one
daily at hour of sleep.
- EDTA
Calcium Caps with magnesium malate, one twice a day.
- Endokinase,
one each morning.
- H.R.T.
Plus (Herbal Remedy from Thailand) one sublingual tab at night.
- Heavy
Detox, one serving nightly.
- Immuni-T2G
and Immuni-T3,
one cap of each twice daily.
- Kyodophilus,
one serving nightly upon retiring.
- Lugol's Solution
(Iodine) ten drops once daily in Power Drink.
- Melatonin,
one 3 mg tab taken nightly before bed.
- ACS
200 (Silver) ten to twenty sprays in mouth, two to three times per day
- ACZ
Nano (liquid zeolite) ten sprays twice a day.
- NAC
(600 mg) two servings twice a day, in morning and at night.
- Nature
Thyroid (2 grain) one tablet twice daily.
- Nettle
Root (250 mg), one capsule twice daily.
- Pregnenolone
(50 mg) one at hour of sleep.
- Quinton
Marine Plasma (10cc Hypertonic) one vial twice a day.
- Sure
Sleep, one cap nightly before bed.
- ThioGel-L
(alpha lipoic acid) one softgel daily.
- Vitamin
D3 (5,000 IU caplets) once daily.
- Zeo Gold (zeolite/vitamin C) 3 - 5 capsules daily.
Occasionally I take:
- Aminoguanidine (75 mg) 1 - 3
as needed but only 1 week each month.
- Cardio
Pro with carnosine, resveratrol and trace minerals.
- Cerefolin-Nac,
one cap once daily for oxidative stress.
- Digestive
Enzyme Complex with Betain, Panreatin, Papain.
- Essential
Daily Defense (EDD) 2 - 3 extra caps daily.
- Hawthorn
(500 mg) two herbal caps one day a week.
- KAL
(1500 mg) malic acid with magnesium.
- Mega L
Arginine (750 mg) amino acid caps for increased endurance.
- Metanx
for endothelial dysfunction and peripheral neuropathy.
- Nitric
PRO Powder (1 scoop daily) for smoother healthier blood flow.
- NT
Factor - lipid replacement therapy for repair of damaged cells.
- SAMe
(S-adenosylmethionine) for methylation support.
- Testosterone/Progesterone/Chrysin
(compounded cream) applied topically to skin areas around groin.
- Wobenzym PS, 3 tabs twice daily up to 5 tabs three times daily for trauma.
For food intolerance or digestive issues:
- Papaya
Enzyme - chewable after meal supplement
- Histame - containing Diamine Oxidase (DAO) enzyme
For any joint or back issues:
- Osteo Bi-Flex
with 5-Loxin
- Synthovial Seven (hyaluronic acid) one milliliter in fluid when needed.
For urinary issues:
- Clear Tract 100% D-Mannose Formula, 1 tsp (1.5 gm) as needed.
For the occasional emergency:
- Bach Rescue Remedy - homeopathic for calming/centering energy.
My
ideal program also includes an IV of Calcium EDTA by push followed by a Myers
cocktail twice a month, and a couple of UV Blood Irradiations with ozone every
2 to 3 months. When I've pushed my body too hard, I like to add 50-100 gm IV of
ascorbic acid. Also consider 1-2 colonics a year, and 1-2 massages a month.
Additionally, I sleep on my 400# king-sized MAGNETCO Sleep device developed by Dr. Dean Bonlie in Calgary, Canada. I have access to a Magnopro OMT, pulsed magnetic field device, and the Hyperphoton 3D Photon therapy unit. For local applications I use the Anodyne Therapy System from Medassist. Everyone should have a laser pointer and a small neodymium magnet in the home at all times, to quiet a hot tooth or relieve minor localized pains. Finally, I firmly believe everyone needs 30 minutes of ACTIVE EXERCISE daily (I ride my bike in the Arizona hills for at least one hour, four times or more per week) AND sweating several times per week, either in a sauna or steam room, for a minimum of 15 minutes per session.
You can research all of the above mentioned products/supplements on my website, or if you prefer, call Longevity Plus at (928) 474-3684 in Payson, Arizona and speak to my nutritionist assistant, Sandie Taft. She will go over any dietary recommendations with you, discuss any of the supplements you might want to start taking, and help to clarify a personal program for you.
Sincerely,

Garry F. Gordon MD, DO, MD(H)
President,
Gordon Research Institute




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